April 1, 2016
Because self-talk is natural and automatic, most don’t give it the consideration it deserves.
You may think nothing of negative self-talk or thoughts fleeting through your mind - or perhaps because you are dealing with an overload of stress and/or anxiety, you can’t imagine anything different.
Whether dealing with the former or the latter, you may be pleasantly surprised at the difference you experience when EFT is employed with patience and persistence.
Yes, it may be more challenging for those in the latter category, so for those and anyone who might be saying “I can’t!” (even if you in the former category), here are few things to ponder:
1. Is it because of self-doubt?
2. Might it be self...
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