Let me preface this by saying I am huge Gratitude advocate. Among other things, it’s been scientifically proven to result in:
Stronger immune systems and lower blood pressure;
Higher levels of positive emotions;
More joy, optimism, and happiness;
Acting with more generosity and compassion; Feeling less lonely and isolated.
The fact that it enhances our overall well-being and quality of life is nothing new. So why wouldn’t everyone focus on practicing Gratitude to the max on a daily basis? Like many things, it is easier said that done. And there are times when it is simply impossible or actually generat...