Even when there’s a heartfelt desire to accomplish a goal, the struggle between head and heart can stand in the way. Some where inside, consciously or unconsciously self-doubt can make best efforts feel like an uphill battle.
Fruitless or difficult efforts lead to frustration, disappointment and sometimes giving up. So what do you do?
Start with taking a step back and a few deep breaths. Now give some thought to what may have created that self-doubt.
Frequently I hear “I have no idea! It’s always been there!!”
Here are two great places to begin:
First tap to release the frustration and disappointment you are feeling in general.
Even though I am frustrated and disappointed from doing the things that need to be done with little result...