If you are ready for a more vibrant life,

you're in the right place.



EFT Founding Master

EFT Cert Honors
EFTi Trainer of Trainers

My designation of EFT (Founding) Master, received in 2005, is one of only 29 given globally.  Granted by EFT’s creator and founder, Gary Craig, required extensive study and rigorous testing with Gary, along with meeting numerous additional qualifying factors.


Wholeheartedly dedicated to empowering others around the world for more than 30 years, since 2000 EFT has remained the focal point because of its flexibility and effectiveness.  The simplicity of the basics, with proper guidance, allows almost anyone to quickly gain the confidence to apply it independently; a great confidence builder towards beginning to own one’s power.


My primary specialty of Trauma was an easy choice since the techniques helped clear my traumatic past.  My personal transformative journey, extensive and intense training have been immeasurably beneficial in the development of skills to assist. with challenges large and small, and when Teaching and Mentoring.

Spa Stones

"In my estimation, EFT is one of the most powerful treatments available. It is rapid, dramatic, and deep."

Author of Energy Psychology:

The "go with the flow" style of tapping with trauma has been revolutionary for me and my clients!
Thank you, Sophia!


The EFTi (previously known as AAMET (Association for the Advancement of Meridian Energy Techniques)  is a registered not for profit professional association, with clearly defined aims and objectives. EFTi is committed to maintaining strong codes of ethics and practice and to establishing themselves as the lead training provider of Emotional Freedom Techniques.

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EFT is a based on the principles of acupuncture that uses the ancient Chinese meridian system to relieve stress and pain. When properly applied, EFT balances the energy system with a tapping procedure by stimulating designated acupuncture or acupressure points on the face and body. This process has the ability to restore balance to the energy system - neutralizing emotional conflicts at their source, allowing the body and mind to resume their natural healing abilities.

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Welcome and thank you for visiting!

Sophia is dedicated to helping you realize your goals and enjoy life to the fullest.

Office Hours:

Tuesday-Friday: 9:00A - 6:00P Eastern U.S. Saturday: 9:00A - 12:00P

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P O Box 154 | Parrish, FL 34219


Important note: All information on this website is for educational purposes only. In no way is anything here intended to suggest that it is a substitute for proper medical care or good common sense. While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Sophia Cayer is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach in the following areas of specialty: A few areas of specialty:  post traumatic stress, social phobias, abuse, anxieties and fears, procrastination, career challenges, physical issues, focus, public speaking, self-esteem, self-worth, accomplishing goals, relationships. I do not claim to diagnose or treat any illness.


P O Box 154 | Parrish, FL 34219

©2020 by Solace With Sophia.