Sophia CayerMar 31, 20173 minInsurmountable AnxietyPersistent anxiety can certainly feel insurmountable, but it doesn’t have to be. If you are saying “Walk a mile in my shoes”, your feelings
Sophia CayerMar 3, 20162 minYour Anxiety Is Not Your FaultAnxiety is a natural response to potential threats, which puts the body and mind into a heightened state of alert. In many circumstances