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    sophiacayer@gmail.com

    941.376.1874

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    SOLACE WITH SOPHIA

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    Were You Born With It?
    Sophia Cayer
    • Jun 28, 2019
    • 2 min

    Were You Born With It?

    Have a bothersome emotional challenge or beliefs that you feel you were born with? Chances are, you are absolutely right!
    Inexplicable Feelings Lately?
    Sophia Cayer
    • Dec 18, 2018
    • 2 min

    Inexplicable Feelings Lately?

    You are not alone. More than a few clients and friends have contacted me recently more than a little confused and concerned
    Self-Doubt Holding You Back?
    Sophia Cayer
    • Jun 19, 2018
    • 2 min

    Self-Doubt Holding You Back?

    Even when there’s a heartfelt desire to accomplish a goal, the struggle between head and heart can stand in the way.
    Stress Relief Anyone?
    Sophia Cayer
    • Jun 8, 2018
    • 2 min

    Stress Relief Anyone?

    It is no surprise these days that most feel stressed to max and perhaps anxious almost constantly these days.
    Dysfunctional Family Holidays – Tapping Tips & Scripts
    Sophia Cayer
    • Dec 19, 2017
    • 4 min

    Dysfunctional Family Holidays – Tapping Tips & Scripts

    So exactly what the heck defines a “nice normal family” anyway? In your case dysfunctional or toxic may well be the only norm you’ve ever kn
    Natural Disasters - Tips & Scripts
    Sophia Cayer
    • Oct 9, 2017
    • 3 min

    Natural Disasters - Tips & Scripts

    The devastating emotional impact of ferocious storms, fires, floods and earthquakes can leave us in an indescribable state of despair.
    Insurmountable Anxiety
    Sophia Cayer
    • Mar 31, 2017
    • 3 min

    Insurmountable Anxiety

    Persistent anxiety can certainly feel insurmountable, but it doesn’t have to be. If you are saying “Walk a mile in my shoes”, your feelings

    Important note: All information on this website is for educational purposes only. In no way is anything here intended to suggest that it is a substitute for proper medical care or good common sense. While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Sophia Cayer is not a licensed health professional and offers EFT as an ordained minister and as a personal performance coach in the following areas of specialty: A few areas of specialty:  post traumatic stress, social phobias, abuse, anxieties and fears, procrastination, career challenges, physical issues, focus, public speaking, self-esteem, self-worth, accomplishing goals, relationships. I do not claim to diagnose or treat any illness.

    sophiacayer@gmail.com

    941.376.1874

    P O Box 154 | Parrish, FL 34219

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