Sophia CayerJun 28, 20192 minWere You Born With It?Have a bothersome emotional challenge or beliefs that you feel you were born with? Chances are, you are absolutely right!
Sophia CayerDec 18, 20182 minInexplicable Feelings Lately?You are not alone. More than a few clients and friends have contacted me recently more than a little confused and concerned
Sophia CayerJun 19, 20182 minSelf-Doubt Holding You Back?Even when there’s a heartfelt desire to accomplish a goal, the struggle between head and heart can stand in the way.
Sophia CayerJun 8, 20182 minStress Relief Anyone?It is no surprise these days that most feel stressed to max and perhaps anxious almost constantly these days.