Sophia CayerJun 19, 20182 minSelf-Doubt Holding You Back?Even when there’s a heartfelt desire to accomplish a goal, the struggle between head and heart can stand in the way.
Sophia CayerJun 8, 20182 minStress Relief Anyone?It is no surprise these days that most feel stressed to max and perhaps anxious almost constantly these days.
Sophia CayerJan 19, 20185 minIs It Really Important?Maybe whatever “It” is isn’t that important, but always know that you are.