Sophia CayerDec 19, 20174 minDysfunctional Family Holidays – Tapping Tips & ScriptsSo exactly what the heck defines a “nice normal family” anyway? In your case dysfunctional or toxic may well be the only norm you’ve ever kn
Sophia CayerOct 9, 20173 minNatural Disasters - Tips & ScriptsThe devastating emotional impact of ferocious storms, fires, floods and earthquakes can leave us in an indescribable state of despair.
Sophia CayerMay 29, 20173 minSocial Anxiety or Awkwardness?So somewhere in your life’s journey, you witnessed or experienced some things that left you feeling socially anxious or awkward.